Sign up to have a consultation phone call with Calendly.
If you'd prefer a video consultation or have other questions, please use the contact form below.
If you are currently experiencing a crisis, please use one of the resources below.
Call 911, or visit your nearest emergency department.
Call or Text 988 for 24 hour suicide prevention or behavioral crisis support.
King County: 1-866-427-4747
Pierce County: 1-800-576-7764
Call 866-789-1511
Help for substance use and problem gambling
Call 877-565-8860
Peer Support run by trans folks for trans or questioning folks
10AM - 6PM PST
Call 800-799-7233
Text START to 88788
Visit their site to talk with an advocate
Includes mental health resources per diverse groups
Learn MoreIf you feel you need the highest level of care, see the linked list for locations.
Learn More