Contact for a Free Consultation

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If you'd prefer a video consultation or have other questions, please use the contact form below.

Phone

(206) 512-6586

Location

Office in Capitol Hill
Online across WA

Crisis Resources

If you are currently experiencing a crisis, please use one of the resources below.
 Call 911, or visit your nearest emergency department.
Call or Text 988 for 24 hour suicide prevention or behavioral crisis support.

Crisis Line by County (full list)

King County: 1-866-427-4747
Pierce County: 1-800-576-7764

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Crisis Text Line

Text HOME or HOLA to 741-741

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NAMI Helpline

Text NAMI to 62640

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Washington Recovery Help Line

Call 866-789-1511
Help for substance use and problem gambling

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Washington Warm Line

Call 877-500-9276
Daily 2PM - 9PM

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Trans Lifeline

Call 877-565-8860
Peer Support run by trans folks for trans  or questioning folks
10AM - 6PM PST

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Domestic Violence Help

Call 800-799-7233
Text START to 88788
Visit their site to talk with an advocate

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BIPOC Mental Health Resources

Text COALITION to 741-741

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The Trevor Project

LGBTQ+ ages 13 - 24

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The Blue Dot Project

Postpartum and maternity support

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Mental Health Resources for Marginalized Communities

Includes mental health resources per diverse groups

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Inpatient or Acute Mental Health Care Facilities List by County

If you feel you need the highest level of care, see the linked list for locations.

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Connections Kirkland

A 24/7 walk-in mental health urgent care in Kirkland, WA

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